Ingredients for 2 servings:
- Eggs – 5 pieces
- White part of leek – 60g
- Mushrooms – 150g
- Garlic – 1 clove
- Dried tomatoes in brine – 4 pieces
- Radish sprouts – 3 tablespoons
- Blue cheese – 30g
- Oregano – ½ teaspoon
- Clarified butter – 1 teaspoon
- Salt and pepper to taste
Preparation:
Cut the leek in half lengthwise and then into thin slices. Finely chop the garlic. Cut the mushrooms into slices. Remove the tomatoes from the marinade and chop finely.
In a 22-24 cm diameter pan, heat a teaspoon of clarified butter. Throw in the leek, garlic and fry for about 3 minutes. Add the mushrooms and fry in oil for 3 minutes. Beat the eggs with 2 tablespoons of cold water, add the oregano, salt and pepper. Throw the dried tomatoes and sprouts into the pan. Then pour in the egg mixture. Fry on low heat for 3 minutes. Sprinkle the top with crumbled cheese and fry the fritatta, still covered, until the egg sets.
A portion has 390 kcal
Protein 25.5g
Fats 27.5g
Carbohydrates 7.5g